My programs

  • Personalized Coaching

    In my 1:1 coaching program, we will work through identifying your dreams, your limiting beliefs, and use personalized transformation tools to help you get to where you want to be.

    1:1 coaching is more flexible to your schedule, and is tailored just for you.

    *All coaching calls will be outside of regular work hours, Eastern Standard Time.

  • Group Coaching

    In my core group coaching program…

    “Get your SHIFT together!”

    … you will be able to interact with other amazing women while using my transformational process to make that SHIFT so you can get to where you want to be.

    Group coaching is always empowering and fun!

    Group programs will have a limited number of people so that everyone gets a more personalized experience, while still being in an awesome community.

    *All coaching calls will be outside of regular work hours, Eastern Standard Time.

Which program is right for you?

How do my programs work?

My programs follow a transformational methodology that I’ve derived from combining concepts from Lean Six Sigma (a continuous improvement framework often used in business - that can ABSOLUTELY work for individuals too!), and High Self Worth

Coaching is NOT therapy. It is NOT mentoring. And it is NOT me telling you how to live your life, or what to do.

Coaching identifies and enables you to overcome your limiting beliefs, and holds you accountable for achieving your goals using tools you can use for years to come.

Please schedule a consult with me to determine which program is right for you.